Kate Harrison’s 5:2 Podcast features Foodie Fasting in France

Much excitement chez Berry today, as my interview with Kate Harrison is released.


If you haven’t already come across them, do subscribe to these podcasts, or listen online – Kate has a lively, engaging series of chats with all kinds of useful hints and tips to keep you inspired.

The thumbnail photo for this edition features my lemony yogurt cheesecake with strawberries – a perfect seasonal treat.

Lemon Yogurt Cheesecake with Strawberries


Kate Harrison is the author of The 5:2 Diet Book, The Ultimate 5:2 Recipe Book (featuring my Raw Vegetable Salad with a Zingy, Spicy Dressing), 5:2 Your Life, and The 5:2 Good Food Kitchen, as well as several delightful novels. We share a passion for eating well and following 5:2 and I was delighted to have been chosen to share some of my story and enthusiasm for the 5:2 way of life with Kate’s many listeners.

We took the opportunity of having some other photographers here to get a photo taken of us both wearing the ridiculously large Hawaiian shirt that prompted us to take weight loss seriously. For your amusement, here we are..


One thought on “Kate Harrison’s 5:2 Podcast features Foodie Fasting in France

  1. Listened to the podcast today on a long drive and loved it. Very inspirational. I have about a stone to lose and Kate’s podcasts and the Facebook group help tremendously. Well done Belinda and Graham!

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