Last day of promo price!

My cookery book Focus on Flavour, first published in 2008, is currently available on kindle at a special price, but will soon be going up. grab yourself a bargain!

Focus on Flavour – recipes inspired by living in south west France

New book 5:2 healthy eating for life – light, fresh seasonal: delicious calorie-counted recipes for fast days, family meals and entertaining, is coming soon!

Focus on Flavour now available on kindle

My first cookery book, Focus on Flavour, Recipes inspired by living in South West France, is now available on kindle and in printed form on Amazon.

Focus on Flavour

You can get the kindle version here and the print version on Amazon UK. It is also available on and

This book includes the original of my recipe for Raw Vegetable Salad with a zingy spicy dressing which is featured in Kate Harrison’s Ultimate 5:2 diet Recipe Book, plus there are lots of other flavourful and easy to prepare meals suitable for fast days, family meals and entertaining.

I am currently working on my next book, 5:2 Healthy Eating for Life which will have a great selection of my 5:2 calorie counted recipes, including many of those shared here on my blog, all gathered together into one easy to use format. Coming Soon!!!

Focus on Flavour soon to be on Amazon and Kindle…

I’m very excited that my first cookery book Focus on Flavour, Recipes inspired by living in South West France, will soon be available on the Amazon bookstore in printed form and on kindle! It is also already available on the Apple ibook store.

Focus on Flavour

This book was first self-published in 2008 and has been available in printed form through Lulu since. At one time they made it available on Amazon, but then the rules changed and it needed a new revision. So by way of preparation for publishing my NEW 5:2 Healthy Eating for Life book, I thought I would get to grips with the process, working with my existing content.  I have used Amazon’s own Createspace self-publishing resource. I got the final version of the book and cover uploaded on Sunday – the printed copy is already dispatched! I can’t wait to see it! Once I have checked the proof, I will be able to make it available for all. More news as it happens!

The paper of the new Amazon book is a little lighter weight, but the cost is a good deal less. Instead of selling a printed copy at 30€ I will be able to offer it for less than 20€.

As for the kindle version, I am using KDP (Kindle Direct Publishing) and this time, my e-book will be properly formatted to make the most of the e-reading experience.I will know what the e-book costs once I have completed my upload – just working on the boring indexing, cross-referencing and double-triple checking now.

Coming soon!  And then, the 5:2 recipes, which I have been working on all this year 🙂